We are excited that you have joined our classes.  You will find that training Capoeira will benefit you in many ways.  Classes will help you become stronger and more flexible, much more agile and help you to meet new people.

 
Over the next few weeks, please pay attention to the changes that you will go thru.  Movements that were difficult your first class will become easier.  As you continue to train, the movements will become more natural.  Like anything, the more you do it the easier Capoeira will become.

Many of our students find that it is easier to train if they know someone in their class.  In a few days, you will receive a coupon good for a week of Capoeira classes for a friend.  You may print the coupon to give to someone, or can even forward it straight to several friends' email accounts.  As our way of thanking you for spreading the word about Capoeira, for every friend you bring in who registers to train, we will give you $50 cash as a bonus!  

As you continue to train, please let us know if you have any questions inside or outside of class.  

Thanks,

Monitor Advogado (Nathan) and James