Class Information
Training Capoeira provides many benefits
- Increases strength and flexibility
- Improve Coordination
- Fun workout
- Meet new people
- Play Brazilian instruments and sing
- Basic Portuguese
- Learn Brazilian history and culture
Capoeira is an exciting and intense workout. Bring a water bottle, wear loose clothes you can work out in, pants are better than shorts. Wear flip flops and be prepared to train barefoot. You are welcome to bring friends to your first class. Class starts with a warm up followed by basic Capoeira moves. The last portion of class is a roda. The roda is a circle with traditional Brazilian instruments and singing in Portuguese are accompanied by the playing of Capoeira. People of all ages and abilities play Capoeira after their first class. Come try a free class and see what CapuraGinga San Antonio has to offer you.
We have evening Capoeira classes for kids ages 3 and up.
Mon and Weds 6-7pm, Tues and Thurs 6-7pm
We have day and evening beginning Capoeira classes for adults.
Mon and Weds 12-1pm, Mon and Weds 7:00-8:30pm, Tues and Thurs 7:00-8:30pm
Intermediate Capoeira Adult classes are Mon-Thurs 8:00-9:30pm
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MON |
TUES |
WED |
THURS |
FRI |
SAT |
12:00 - 1:00pm
Adult
Beginners |
|
12:00 - 1:00pm
Adult
Beginners |
|
|
|
6:00 - 7:00pm
Kids |
6:00 - 7:00pm
Kids |
6:00 - 7:00pm
Kids |
6:00 - 7:00pm
Kids |
|
|
7:00 - 8:30pm
Adult Beginners |
7:00 - 8:30pm
Adult Beginners |
7:00 - 8:30pm
Adult Beginners |
7:00 - 8:30pm
Adult Beginners |
|
|
8:00 - 9:30pm
Intermediate |
8:00 - 9:30pm
Intermediate |
8:00 - 9:30pm
Intermediate |
8:00 - 9:30pm
Intermediate |
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