Our Capoeira Kid's class teaches children Capoeira moves, basic defensive grappling, acrobatics, and beginning Portuguese vocabulary. If your child has a lot of energy or needs to get out and move more, bring them to try a free Capoeira class on us.

Capoeira is great for kids. It combines martial arts, gymnastics, music and dance. Capoeira is extremely active and acrobatic, and also provides a fun, challenging workout.

Children of all ages learn Capoeira very quickly because of their natural agility. The fun, friendly atmosphere develops confidence and self esteem. Capoeira is also great for developing coordination. Capoeira movements involve the entire body and they develop strength and increase flexibility. The Capoeira music motivates and creates an exciting learning atmosphere. Children learn to sing in Portuguese and play the traditional Capoeira instruments.

Training Capoeira provides many benefits:

• Increases strength and flexibility
• Improve CoordinationFun workout
• Meet new people
• Play Brazilian instruments and sing
• Basic Portuguese
• Learn Brazilian history and culture

Capoeira is an exciting and intense workout. Bring a water bottle, wear loose clothes you can work out in, pants are better than shorts. You are welcome to bring friends to your first class. Class starts with a warm up followed by basic Capoeira moves. The last portion of class is a roda. The roda is a circle with traditional Brazilian instruments and singing in Portuguese which is accompanied by the playing of Capoeira. People of all ages and abilities play Capoeira after their first class. Come try a free class and see what training Capoeira will do for you.